Indeed, even the rate of gestational diabetes is a lot higher in corpulent patients than in undesirable ones Type 2 diabetes, or diabetes that starts in an adult, is more common in people who are overweight than those in their ‘appropriate’ weight categories. In fact, about 90 percent of those with Type 2 diabetes are overweight. If you have Type 2 diabetes, the best gift you can give yourself may be a gift to control your weight.

For those with type 2 diabetes, about 40% have high blood pressure, which is another condition believed to be exacerbated by overweight. Obesity can lead to a condition known as insulin, where the body no longer responds to the insulin needed to help the body utilize sugar and glucose as fuel at the cellular level.

There are different things you can do to help yourself assuming you have been determined to have type 2 diabetes or have been accounted for to be in danger for this difficult condition First, remove the pounds. I know this is easier said than done. Eating is not easy and is rarely pleasant for the average person. However, if you do not begin to take the necessary steps to achieve a better life, you may not be able to enjoy the quality of life that you have planned for your golden years. Leave your circumstance alone your thought process, and make arrangements to appreciate watching your grandkids and extraordinary grandkids move on from school

Fight standing. Don’t sit back and let diabetes control you. Stand up and control your body back. This is a battle to the end and if you let it, diabetes will be your end. If you are struggling to stand up, lose weight, get out of there and exercise, obey your doctor’s instructions and follow them. Find the strength within you to fight this disease directly. You will be amazed at what things happen when you decide to stand up and fight for your life.

Get started. Find activities you like and get out there. Do not turn those activities into tasks for repetition. Even if you just go out and play shuffleboard every day, go out and play. Choose flowers and little ones. Take a golf course. Do whatever it takes to get up and move daily, very hard to remember why you wanted to live forever.